Female Hormone Optimization

Female Hormone Optimization

Screenshot 2026-02-11 at 10.22.22 AM.png

Hormone needs change throughout every stage of life, and imbalances can show up in many ways—acne, hair thinning or unwanted hair growth, PCOS, fertility challenges, weight gain, fatigue, mood changes, perimenopause, and menopause, just to name a few. These symptoms aren’t something you simply have to “push through” or accept as normal.

At 207 Wellness, our highly skilled medical team is trained to identify the root causes of hormonal disruption and create personalized optimization plans that support your body at every phase. Because today, we don’t just manage symptoms—we help you feel like yourself again.

PeriMenopause

Perimenopause is the transitional phase before menopause, often starting in your late 30s or 40s, when estrogen and progesterone levels begin to fluctuate.

Common symptoms include: irregular periods, hot flashes or night sweats, poor sleep, fatigue, mood changes or anxiety, brain fog, weight gain, and low libido.

Correcting hormone imbalances can improve sleep, energy, mood, focus, metabolism, and overall well-being—helping you feel more balanced, confident, and like yourself again.

Menopause

Menopause marks the time when menstrual cycles have ended and the ovaries significantly reduce hormone production, most commonly occurring in the late 40s or 50s.

Common symptoms include: hot flashes or night sweats, sleep disturbances, fatigue, mood changes or anxiety, brain fog, weight gain, low libido, vaginal dryness, and joint aches.

Correcting hormone imbalances can improve sleep, energy, mood, focus, metabolism, and overall quality of life—helping you feel more balanced, confident, and like yourself again.

Pre-Pregnancy Planning

Preparing your body for pregnancy is an important step in supporting both your health and your baby’s development. Optimizing hormones, nutrient levels, metabolism, and overall wellness before conception helps create the best possible foundation for pregnancy.

Key areas to focus on include: hormone balance, regular cycles and ovulation, nutrient status, blood sugar regulation, gut health, stress management, and overall energy levels.

Proper preparation can help improve fertility, support a healthier pregnancy, reduce complications, boost energy, and promote optimal growth and development for your baby—helping you feel confident, supported, and ready for this next chapter.

PCOS

PCOS (Polycystic Ovary Syndrome) is a common hormonal condition that can affect ovulation, metabolism, and overall health. Supporting your body with the right care can make a meaningful difference in how you feel and how your body functions.

Key areas to focus on include: hormone balance, cycle regulation and ovulation support, blood sugar and insulin management, nutrient optimization, gut health, inflammation reduction, and stress management.

Targeted support for PCOS can help improve cycle regularity, enhance fertility, support a healthier pregnancy, increase energy, reduce symptoms, and improve overall quality of life—helping you feel more balanced, empowered, and in control of your health.